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April has been a very interesting month so far here in Massachusetts. We've had 20 straight days of rain (there's a lot of flooding going on!) with unusually warm temperatures and sun peeking out [...]
This is my spin on the newly popular "Golden Milk." I have a very sensitive system, so ground pepper in a drink is not a good idea for me, in attempt to stimulate my [...]
This is the best, fresh, cold drink on the hottest "dog days" of summer. Watermelon is full of vital nutrients and vitamins, is known to help ward off cancer, is anti-inflammatory and guards against [...]
Ingredients 8-10 cups fresh Spring Water 1 bag Spring Dragon Longevity Tea 4-6 tbsp raw honey (or more, depending on your preferred sweetness) Instructions Place water in a large pot and bring to a boil. [...]
Ingredients 12 cups Spring Water 4 tbsp dried Hibiscus flowers 2 tbsp dried RoseHips Raw Honey to sweeten (I use about 7-8 large tablespoons, but you can adjust up or down based on your taste) [...]
Ingredients 2 frozen bananas 1/2 cup ice 2 cups vanilla hemp milk (or coconut, or almond, whatever you like) 2 cups frozen berry mix 1 cup fresh spinach 3 tbsp favorite protein powder (I used [...]