Juices, Smoothies, Tonics & Elixirs2019-07-06T04:04:12-04:00
Juices, Smoothies, Tonics & Elixirs
Soups and Salads
Sacred Food Recipe Book

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Lavender Lemonade w/Honey

  April has been a very interesting month so far here in Massachusetts. We've had 20 straight days of rain (there's a lot of flooding going on!) with unusually warm temperatures and sun peeking out [...]

Immunity Tonic Milk

  This is my spin on the newly popular "Golden Milk." I have a very sensitive system, so ground pepper in a drink is not a good idea for me, in attempt to stimulate my [...]

Watermelon Lemonade

  This is the best, fresh, cold drink on the hottest "dog days" of summer. Watermelon is full of vital nutrients and vitamins, is known to help ward off cancer, is anti-inflammatory and guards against [...]

Tonic Herb Lemon Iced Tea

Ingredients 8-10 cups fresh Spring Water 1 bag Spring Dragon Longevity Tea 4-6 tbsp raw honey (or more, depending on your preferred sweetness) Instructions Place water in a large pot and bring to a boil. [...]

Hibiscus RoseHip Iced Tea

Ingredients 12 cups Spring Water 4 tbsp dried Hibiscus flowers 2 tbsp dried RoseHips Raw Honey to sweeten (I use about 7-8 large tablespoons, but you can adjust up or down based on your taste) [...]

Mixed Berry Chiller (Smoothie)

Ingredients 2 frozen bananas 1/2 cup ice 2 cups vanilla hemp milk (or coconut, or almond, whatever you like) 2 cups frozen berry mix 1 cup fresh spinach 3 tbsp favorite protein powder (I used [...]